今日復習Jiro在波赫的教導:時常保持念頭,話語,和情緒之間的校準調和!

 

 

Most active three components of you: 最活躍的三個構成元素

Your Thoughts, Speeches, Emotions 

你的念頭,話語和情緒

When they are aligned, you'll feel the flow. 

當他們校準調和時,你就會感受到流淌。

They'll seek to assist each other. 他們彼此協助

Else, they'll see for attention. 否則的話,他會就會尋求注意力

If they operate separately, self-identification will be strong.

如果他們分開來運作,自我的身份認同就會變得強大

Therefore, before you speak, you see your thoughts and how you feel 

因此在你說話之前,去感受念頭是否一致

Once they're aligned, you'll trust what you recieve.

當他們是校準調和時,你會信任你所接收到的

Inspirations you recieve. 你所接收到的靈感

Messages. Intuitions. Visions, communicate between your brain and your heart.

Then, you'll be in peace. You will feel the strength. You'll feel grounded. And connected to all.

你會是平和的。你會感受到力量。你會是扎根的。你會與一切事物連結。

When your mind and your heart are not aligned, the feel of doubts arises.

如果你的心和大腦並不是校準調和的,懷疑的感覺就會升起

Doubts are only an indication. Be willing to clear your doubts.

懷疑僅僅只是一個指標。要願意去清除掉你的懷疑。

For when there is doubt, there can be no flow. 

當有懷疑在的時候,就沒有流淌

The longer doubt is there, the more strength you lose.

當懷疑在那裡越久,你就失去越多力量

It's not about being in control. 它不是關於要在控制之中。

It is about accepting for your strength to come back to you.

它是關於接受,讓你的力量回到你身上

Whatever you wish to achieve in life, which is health, relationship, abundance, all of these represents the well being of your vibrations.

無論你希望在生命中成就些什麼,無論是健康,關係,豐盛,所有這些都象徵著幸福安康的振動頻率

If you choose to play your happiness as the priority of your day

如果你選擇,快樂在一天當中,它是優先的

What you desire shall flow to you fast.

那你所想要的,就會快速地流到你這裡

If your actions do not align with integrity within you, fear will arise.

如果你的行動與你內在的真實沒有一致,恐懼就會出現

You must re-align them.

你必須要去校準它

Do not be afraid to ask for help

不要害怕去尋求幫助

Do not be afraid to admit you're wrong at time.

不要恐懼去承認你有時候是錯的

And do not be shy to recieve praises and compliments either.

在接受恭維讚美的時候,不要不好意思

When you've learned how to manage your emotions, then you've learned to manage your vibrations to reach your reality.

當你學會去經營管理你的情緒,那你就是學會了經營管理你的頻率震動,能夠去得到你要的

Trust your ability to create and to expand, as big as your heart is, as big as the flow will become.

信任你創造和擴展的能力,像你的心那麼大,那個流淌就會變得那麼大

If You're feeling the greatness of your heart today?

你今天是否感受到你的心的偉大?

Feel it 感受它

Feel the strength of your heart 感受你的心的力量

Whatever situations will come to you, your role is to be inspiring being for flow.

無論什麼樣的狀況來到你的面前,你的角色就是啓發那存有,讓流淌發生

Any situations that come to you, be open to support the flow for let us (?)

任何來到你身上的狀況,敞開並為那個人去支持流

If you're unable to support the flow, it could mean you have more angles or curves.

如果你無法去支持那個流淌,這可能代表你有更多的角度

Be the path that has no path

成為一個沒有道路的道路

For there is water flow to you, if you're free to explore

當水流向你,他們就感覺是可以自由探索的

Become the space that allows 

成為那個允許的空間

Where diversities within you can simply to be free to be

讓在你之中的不同,可以單純的在那裡

Be a guidance

成為那個指引

Feel the greatness of your heart.

感受到你的心的偉大

 

 

早上靜坐了一小時。感覺到體內氣的流動,稍稍舒緩了我緊繃肌肉的不適。

或者腳底板,或者身體,像有電流通過般,感覺酥麻。

我總能在靜坐中,得到平靜和益處!

七月開始,我得重新讓自己規律的靜坐,每日一小時。

Screenshot_20160703-111133   

 

 

 

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